Workplace Wellness
Spending on Mental Well-Being is a Wise Investment
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The Dynamic Pranic Workshop
Energise, Focus & Perform – A Transformative 1-Hour Session
A powerful, results-driven session designed to refresh, refocus, and energise your team.Benefits to Individuals Include:
- Immediate stress relief and renewed clarity
- Increased resilience and energy levels
- Practical techniques to sustain well-beingBenefits to the Organisation Include:
- Reduced stress and absenteeism
- Enhanced performance and decision-making
- A workforce that’s more engaged, positive, and productive -
Pranic Revive – Instant Energy & Pain Relief
A Day of Short, Targeted Pranic Healing Sessions
A full day of personalised, drop-in Pranic Therapy sessions designed to ease stress, pain, and fatigue.Benefits to Individuals Include:
- Rapid relief from aches, pains, and tension
- Emotional balance and increased focus
- A deep sense of well-being in minutesBenefits to the Organisation Include:
- Healthier, more focused employees
- Improved morale, engagement, and productivity
- A proactive approach to employee wellness -
Pranic 360 – Full-Spectrum Workplace Well-being
A Full-Day Wellness Experience of Healing & Empowerment
A transformative mix of Pranic Therapy taster sessions and interactive workshops, providing both hands-on healing and self-empowerment techniques.Benefits to Individuals Include:
- Practical tools for sustainable energy and focus
- Immediate relief from stress and tension
- Renewed motivation and resilienceBenefits to the Organisation Include:
- A stronger, more balanced workforce
- Increased productivity and collaboration
- A dynamic wellness initiative with lasting impact -
The Pranic Power Seminar
Mindset & Mastery – Unlock the Keys to Well-being & Success
One or two hour seminars covering topisc from stress management, workplace relationships, self-image, and resilience. Available as one-off sessions or a structured series.Benefits to Individuals Include:
- Enhanced ability to manage stress and emotions
- Improved personal and professional relationships
- Stronger self-confidence and mental resilienceBenefits to the Organisation Include:
- More cohesive, high-functioning teams
- Increased motivation, morale, and retention
- A positive, solution-focused workplace culture -
Staff Training – Pranic Healing Level 1
Empower Employees with In-House Healing & Resilience Training
A 2-day intensive course equipping staff with Pranic Therapy techniques for personal well-being, client and team support.
Benefits to Individuals Include:
- Self-care techniques for managing stress and energy
- Confidence in handling emotional and mental well-being
- Long-term resilience and empowermentBenefits to the Organisation Include:
- Reduced dependency on external wellness services
- A culture of proactive health management
- Employees who are focused, energised, and high-performing -
Pranic Therapy in Employee Assistance Programs (EAPs)
Progressive Well-being Support for a Thriving Workforce
Seamlessly integrating Pranic Therapy into EAPs, providing employees with a powerful, accessible solution for stress management and performance enhancement.Benefits to Individuals Include:
- Confidential, effective support for stress and emotional well-being
- A proactive tool for maintaining high energy and focus
- Increased resilience, confidence, and clarityBenefits to the Organisation Include:
- Strengthened employee well-being programmes
- Higher retention and reduced workplace stress
- A culture of support that fosters long-term success
“Employers that invest in mental health support of their workforce can make significant gains. In fact, our model has found the case for employer investment is stronger than ever, with an average £5 return for every £1 spent on wellbeing support.”
Deloitte
Join those who have experienced the benefits
What People Are Saying
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“We were delighted to have Bella Clark join us for our corporate event, and we couldn’t have asked for a better experience. From the moment she arrived, Bella’s warm and approachable nature made everyone feel at ease. She created a comfortable and welcoming space, ensuring that even those new to pranic therapy felt relaxed and open to the experience. Her deep knowledge and ability to explain the practice in an informative yet accessible way made a real impact. Most importantly, Bella brought such a positive energy to the day—her passion for what she does is truly inspiring. We’re so grateful for her time and expertise and would highly recommend her to anyone looking to bring a sense of balance and well-being to their workplace or life. We remain grateful and have all taken away actionable tools to help us manage our energy.”
— Yazmin Kemal, UKI Regional Governance and Coordinator of UKI Initiatives - Office of the UKI CEO at Deutsche Bank
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"The creative commercial industry is a high-pressure, fast-paced world where ideas and creativity reign supreme. Yet, with all the noise, pace, and pressure, it’s clear that the individuals whose brilliant minds fuel these ideas desperately need moments of respite and energetic resets. That’s why collaborating with Bella was pure magic. Bella not only brought the beautiful practice of pranic healing to the UK Creative Festival & Creative Careers Fair but also framed it in a way that resonated with the commercial, results-driven language of our industry whilst laying crucial self-care foundations for the youth who attended. What could have been dismissed as “woo woo” was instead understood as a powerful, productive tool for recharging and maintaining creativity. Her and her team’s ability to connect this practice to the needs of our community was phenomenal, and as a result, Bella and her team of warm, skilled healers were busy all day long. Attendees left their sessions feeling rebalanced, refreshed, and ready to take on the challenges of our high-energy industry. We’re deeply grateful for Bella’s contribution and the positive impact she and her team had on the festival. Their work provided a much-needed reminder that creativity thrives when we care for the people behind it. Thank you, Bella, for your incredible energy and insight—we can’t wait to work with you again!"
— Sara Maddocks, Head of Operations, Programming and Partnerships, Uk Creative Festival.
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“I introduced Bella to my workplace, Studio Ramsay, for Mental Health Awareness Week to offer Pranic Therapy sessions to our teams. The results were tangible. People felt more relaxed, less overwhelmed and more in touch with themselves and their environments. Several people continued sessions with Bella after being introduced to her. Bella is professional and personable and makes you feel at ease at what can feel like a slightly alien thing to do in the workplace! The fact that she used to work in the industry gives her a sense of the kinds of pressures teams can be under and the sessions are short enough for everyone to feel like they can take time out of their day to take part.”
— Lisa Edwards, CCO, Studio Ramsay Global
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“Bella gave Pranic Therapy sessions at our annual colleague connection event "HeartFest". The aim was to help people de-stress and to energise them. After my 10 minute taster session with Bella I did in fact feel invigorated and very positive; who knows how I would've felt if I'd had a full session. Bella was a pleasure to work with, she talked us through what Pranic Therapy is and was generous and thoughtful with her time. We had lots of great feedback from colleagues who took part in her sessions."
— Melissa Ma, Internal Communications Manager, British Heart Foundation.
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"Because of Bella’s venturing into the parts of the world where spirituality and healing aren’t at the forefront, like my molecular microbiology lab, through WorkSpace’s commitment to client well-being, I was introduced to Pranic Healing and the Twin Hearts Meditation. This encounter with Bella marked a convergence of two worlds for me, the scientific and the spiritual, which has had a long lasting positive impact on my well-being and extends far beyond the work space. !”
— Dr Mariana Rius, Ph.D., Metabolic Engineer
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"Bella came into the office to run a meditation session, I found the session cathartic and energising and it provided 30 minutes during a busy day to take time out and reset.”
— Marcus Ryder, CEO Film and TV Charity
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"Bella gave us an incredible experience at our Women Behind the Camera event. In just one hour, she introduced us to some amazing breathing techniques and meditations that really made a difference."
— Rozemarijn Stokkel, 1st Assistant Camera | Women Behind The Camera
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"Pranic Therapy was a great way for the attendees, the speakers, and even the organisers to take a calm breath throughout the day, and it provided a great energy to balance the fast-moving and passionate pace of the Bloomfest festiva . It created a new conversation topic and an exciting added element for people to try! You and the team were all so lovely to work with, and made it so easy for us to organise your arrival with the prior communications we had. We'd love to work with you all again in the future."
— Rosie Hutchinson, The Digital Voice
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“I was recently lucky enough to be offered Pranic Meditation on set by production. Many of the crew sat down together after lunch and were led in meditation by Bella in a quick but satisfying ten minute session. I certainly felt the benefit all afternoon as by consensus did all the crew. We passed a very calm and stress free afternoon. I only wish I had had time for a one to one session with Bella."
— Ben Gill, 1st Assistant Director
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“Bella came to our set to offer a short Pranic healing to anyone who was interested. I was feeling very tired and had a headache and some backaches so I decided to have some. It was so relaxing and I felt much better after with loads more energy. My mood was better and my backaches had disappeared!I also joined in on the meditation we had at lunch which again relaxed and reset me. Honestly, it is such a good idea to have at lunch on set. So beneficial. Thanks so much!”
— Poppy Bell, Costume Designer and Stylist
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“I was lucky enough to get a guided meditation session from Bella on a recent commercial shoot. In the crazy stress of that day it felt like such a treat to be invited by her to slow down and connect with our breath. In that short space of time I felt much more grounded, focused and relaxed - therefore much more capable of dealing with the fast pace and stresses of the rest of the shoot. I’d highly recommend her work and hope this becomes the norm in our industry.”
— Emma Field-Rayner, Set Decorator
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“Found the session really interesting and felt the energy impact. The craziest thing was that I walked out of the session grinning and a little playfully hysterical - almost as if I’d had a massive serotonin rush. I felt really positive the next day.”
— Lucy Jordan, London Screen Academy
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“I wish I could carry Bella around in my production bag She came onto our set in the middle of a grueling 5 day schedule, delivering individual Pranic Healing and a 20 minute meditation through lunch. Crew, client and agency felt the benefits…. We had a harmonious afternoon’s work."
— Polly du Plessis, Producer
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"I just wanted to say a massive thank you for your time yesterday. The session was absolutely brilliant and people went away buzzing. We really appreciate the time and effort you go to, to support us."
— NHS London Hospital, Organisational Development Partner
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"Everyone really enjoyed the session and said it made a difference to their afternoon, it was fab!”
— Sam Somers, Production Manager